Swedish Fit ®
Developed with the help of doctors, physiotherapists and osteopaths, Swedish Fit® is a sport designed to stimulate all the muscle groups, boost cardio and strengthen joints. A well-rounded discipline which combines warm-up, cardio, muscle-building and stretching in 1 hour. Follow the instructor’s moves to the beat of the music to work out without tiring yourself out! Swedish Fit® is suited for all ages and levels with classes of varying intensity.
All group classes with independent coach
Breathe easy! With a super powerful ventilation system/air conditioning system, air is regulated according to how busy the clubs are.