Abs and Glutes
The Abs and Glutes class utilises both the abdominal muscles and those of the posterior. During this class, you will led to perform different types of movements such as lunges, steps, squats or even hip raises. Perfect for those who wish to slim down and tone their bodies, with targeted strengthening of the abs and glute muscles!
All group classes with independent coach
Breathe easy! With a super powerful ventilation system/air conditioning system, air is regulated according to how busy the clubs are.